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Sources:

The Full Video:
https://www.youtube.com/watch?v=EGG25J8S5zg 

An Article On Mantras From A New Age Source:
https://chopra.com/articles/what-is-a-mantra 

A  Helpful Article On Christians And Mantras:
https://www.desiringgod.org/interviews/whats-the-difference-between-christian-prayer-and-mantra